Nehal Chudasama's transformation journey will inspire you to hit the gym.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
Brushing and flossing twice a day, rinsing your mouth after every meal will be a lot kinder to your mouth and wallet, advises Dr Aaditi Mahajan.
The DG of the ITBP said his troops have been provided with special winter clothing and nutritious food as they brave the severe chill in eastern Ladakh where the armies of India and China are locked in a tense standoff for over six months. He said 'strains in bilateral relations are already evident but we are confident these will be sorted out peacefully very shortly'.
Kinesiology, best described as the science of movement, is complex yet holistic.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
Want to shed those extra pounds? Turn to your smartphone!
Unsurprised by the rising numbers, epidemiologists are concerned about the virus reaching rural and tribal areas where the health infrastructure is weak, reports Ruchika Chitravanshi.
He has slashed his price by half after retiring. Now his rates are in line with Amitabh Bachchan or Ayushmann Khurrana. In 2012 he had 22 endorsements, now he has 40!
Jaitley, who is holding pre-Budget meetings with different stake holders, said it is the policy of the new government that 'Team India' will not be limited to the government sitting in Delhi but will also include states as equal partners in the growth.
Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.
The cook is seen mixing a litre of milk in a bucket full of water in the video clip.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Hindustan Unilever Ltd, India's largest personal care product maker, on Tuesday reported a better-than-expected increase in its September quarter net profit and revenues, signalling a revival of demand following the world's biggest lockdown.
Uttar Pradesh still remains far behind the Indian average on most health indicators, says Dipa Sinha.
Can poor eating habits cause neck pain?
This is the breeding season for fish, which means you are at risk of eating fish with eggs, which may lead to food poisoning, warns Delnaaz Chanduwadia.
As the coronavirus outbreak enters its fifth month, the UN Children's Fund (UNICEF) requested $1.6 billion to support its humanitarian response for children impacted by the pandemic. The health crisis is 'quickly becoming a child rights crisis. And without urgent action, a further 6,000 under-fives could die each day', it said.
Bangalore Connection 1888 tries to reclaim a piece of the city's past.
Iron, vitamin and protein deficiency along with stress can lead to serious health concerns for career women. But there is a way out!
Reader Rama Muralidharan shares an interesting brown rice tiffin recipe.
The hospital's Chief Operating Officer Subbiah Viswanathan said in a short press release that respiratory support "is being closely watched and adjusted."
As part of the deal, Padukone will own equity in Drum Foods.
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
A round up of all the health news that matters to you
It is important that you listen to your body and understand the difference between getting too sore and doing just what is right, says Shrey Khanna.
'Health, food and sanitation have improved. Poverty has reduced. We could have done better in education and nutrition. Malnutrition levels are very disturbing. It is our biggest problem and it is invisible,' says Anuradha Gupta, who spearheaded the successful campaign towards a polio-free India.
Here are six foods you must include in your diet that are healthy and will help you manage your weight better
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
Cereals like millets can help alleviate malnutrition and improve public health, reports Surinder Sud.
Readers share the best motherhood advice they received! Share yours too!
Khadija Choonawala tells us how she did the impossible.
Every third child in Gujarat is underweight, says the CAG
Rajesh Desai was appointed on the committee of World Association for Nutritional Professionals in Exercise and Sports.
"Confinement is fostering the tension and strain created by security, health, and money worries. And it is increasing isolation for women with violent partners, separating them from the people and resources that can best help them. It's a perfect storm for controlling, violent behaviour behind closed doors," UN Women Executive Director Phumzile Mlambo-Ngcuka said in a statement calling the violence against women and girls 'a shadow pandemic'.
'His last journey was like putting out the lamps one by one in a temple at night.' 'It was like the soul slowly walking away from the body; it was so pure and peaceful...'
Partha Dasgupta, an Indian-origin economics professor at Cambridge, and famed talk show queen Oprah Winfrey were among nine people conferred with honorary degrees at the annual convocation of Harvard University.
"Though we reiterate our commitment to peace, our defence forces -- the army, the air force and the navy -- are adequately mobilised in a well-coordinated move to thwart any attempt to undermine our security. Our national interest will be protected at all costs. We have also ensured a widespread understanding in the international community of India's firm and principled stand," the President said. India and China are locked in a nearly nine-month long military standoff in eastern Ladakh.
Take care while choosing these 'fat-free' foods because they really don't always mean what you assume they do. Here's why...
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